Swami Mukundananda

What is the best way to control your emotions and avoid reacting to them? Taking charge of our emotions is very critical to our progress in life, and the worst thing one could do is give vent to feelings and regret later. The first step to solving this problem is understanding the root cause and the science behind why people react to their emotions. Then one can easily control the mind and stay calm when emotions arise. Listen more to learn as Swami Mukundananda explains the most powerful technique to avoid overthinking and emotional reactions to situations.

How to train your Brain to Control Anger? Anger is a kind of emotion that could cause irreversible harm in life if left unchecked. For example, a moment of anger could break relationships. Giving vent to your anger in any situation would often result in long-term regrets. Fortunately, it's easy to manage anger if you choose your response to it wisely. Listen more to learn as Swami Mukundananda gives a few practical tips on how to train your brain to control anger in this episode of the 'Golden Rules to Living your Best Life' series.

The path to success will have challenges. So, in addition to having the talent and willingness to work hard, one must develop the most vital ability to stay resilient to push through despite failures. What mindset or quality will help you do that? Lsiten more to learn as Swami Mukundananda relates a few inspirational stories to explain it in detail in this 16th episode of the Golden Rules for living your best life series.

There are so Many Spiritual Paths To Reach God. How to know What Really Matters. Find out in this audio by Swami Mukundananda.

How to Stay Fearless in the most challenging times? In Life, there will always be uncertain times, like recession, fear of losing a job, worries about the future, etc. But being fearful about them is more detrimental than the situation in itself. How, then, to give up fear? Listen more to learn as Swami Mukundananda explains the four secrets to Stay Fearless in Life by inspiring us with a Story from Ramayana in this 15th episode of the Golden Rules for living your best life series.

What skills does one need to master as a parent to raise children effectively? Parenting is a sacred duty entrusted to God to bring forth a soul to this world, raise that child with good values, and help them realize the ultimate purpose of their life. How to discharge that duty as a service to God? Listen more to learn as Swami Mukundananda explains the four skills needed for effective parenting.

Making a career choice is one of the critical decisions in life. Research shows that one spends about 80000 hours or one-third of their lifespan at work. How to choose the right career path so that you enjoy your work and find fulfillment? Listen more to learn as Swami Mukundananda relates the six steps to choosing the right career path in this 14th episode of the Golden Rules for living your best life series.

As 2022 is winding up and the new year 2023 is on the horizon, inspire yourself with this life-changing lesson from an Untold Story of Lord Hanuman as related by Swami Mukundananda in the 10th episode of this 'Golden Rules for Living your Best Life' series.

Whenever one feels insulted by others, it can create bitter thoughts and resentment in their mind, affecting their inner peace. How, then, can one never get affected by the negative behavior of others? Listen more to learn as Swami Mukundananda gives us three powerful ways to free your mind from resentment in this 13th episode of the Golden Rules for living your best life series.

Whenever one sets a bigger goal in life, sometimes the enormity of that goal overwhelms them. As a result, the person doesn't believe that the goal is achievable and hence gives up even before taking any action. How to solve this problem? Achieving Bigger goals takes time, but if we prepare ourselves mentally, set a daily routine, and take smaller steps, that goal will be reachable one day. Listen more to learn as Swami Mukundananda inspires us with a few powerful real-life examples of achieving bigger goals in smaller steps one day at a time.