You Become What You Think | Secret To A Happy Life - Motivational Video

The Secret to A Happy Life. Must Watch Audio Podcast! In this, Swami Mukudananda shares the key to happiness, and that key is nothing else but our thoughts; we become what we think about. Thoughts impact every aspect of our life. Thoughts play a vital role in determining the quality of our life. All our actions have their seeds in the thoughts. The quality of your life is largely determined by the quality of the mental states you live in day to day – states like love, anger, happiness, fear and excitement. So it's of utmost importance we give enough care to what kind of thoughts we bring in our mind. Positive thoughts will have a positive impact, negative thoughts will have negative impact. To illustrate this point Swami Mukundananda shares the example of research conducted by Japanese Scientist Masaru Emoto, the effect of thoughts on water. Masaru Emoto experimented with crystallizing water under various thoughts. Every time water was crystallized with a positive word, music, sentiment around it, it formed beautiful crystals while water that was exposed to hateful and negative words & feeling produced malformed and fragmented crystals. Such is the impact of thoughts on water. The human body is 70% water, 90% at birth. Which brings us to realize how big is the impact of our thoughts on the health of our body & mind. What Masaru Emoto proved through his experiments, the holy Vedas have said since thousands of years: “Mana eva manushyanam karanam bandha mokshayoh” – Panchadashi The mind alone is the cause of bondage and liberation. The seeds of our actions are our thoughts. Good thoughts lead to good actions, bad thoughts lead to bad actions, it's as simple as that! Listen to the track to learn more about how thoughts are the secret to a Happy life!