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Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.
Episodes
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
How to De-stress Your Mind? Several techniques are suggested to manage stress - Meditation, therapies, Yoga, etc. However, they fail to get to the root cause of stress. The remedy to stress is simple when we understand its root cause, and Lord Krishna spoke about it 5000 years back in the Bhagavad Gita. Listen more to learn as Swami Mukundananda relates a few practical examples to explain how it works.
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