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Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.
Episodes
Friday Sep 01, 2023
Friday Sep 01, 2023
How do you Rewire your Brain to develop Willpower? Willpower means doing what's beneficial to you, even if your mind resists doing it. For example, developing the will to avoid junk food, exercising daily, etc.
To develop Willpower, one needs to grow strong habits, for which you need to understand how your brain responds to new habitual patterns. Listen more to learn as Swami Mukundananda explains it in detail.
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