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Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.
Episodes
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Depression, anxiety, and negative self-talk are common problems among the youth of the current generation. Why is that? To know the answer, we need to understand what causes depressive thought patterns and how to overcome them. Listen more to learn as Swami Mukundananda shares four simple and practical steps to eliminate negative self-talk and depression in the 14th episode of the Power of Thoughts series.
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