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Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.
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Thursday Oct 14, 2021
Thursday Oct 14, 2021
On Day 20 of the Mind Management Challenge, Swami Mukundananda explains the four steps or best practices to achieve success in our Meditation practice. Swamiji also discusses the challenges we may face when we try to bring our mind to focus during meditation and the ways to overcome them. Listen to the techniques shared by Swamiji in this podcast and Practice roopdhyan meditation on the form of God . do share your experience and progress stories with us.
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